{"id":112,"date":"2019-12-07T17:19:20","date_gmt":"2019-12-07T17:19:20","guid":{"rendered":"https:\/\/www.wethersfielddentalgroup.com\/blog\/?p=112"},"modified":"2020-01-15T17:19:44","modified_gmt":"2020-01-15T17:19:44","slug":"emergency-dentist-5-tips-for-prevention-holidays-2019","status":"publish","type":"post","link":"https:\/\/www.wethersfielddentalgroup.com\/blog\/2019\/12\/07\/emergency-dentist-5-tips-for-prevention-holidays-2019\/","title":{"rendered":"Traveling For the Holidays? 5 Tips To Avoid Seeing an Emergency Dentist"},"content":{"rendered":"\n
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It\u2019s easy to have mixed feelings about traveling for the holidays. On one hand, you get to see friends and family, enjoy a break from the daily routine, and indulge in plenty of delicious food. On the other, you have to deal with winter weather and crowded airports! But another thing that can quickly put a damper on your holidays is dealing with a dental emergency away from home. You can always see an emergency dentist for care, but it\u2019s a lot easier to simply prevent dental problems altogether. Keep reading below for 5 easy tips anyone can use to keep their smile healthy over the holidays. <\/p>\n\n\n\n\n\n\n\n

1. Stay Consistent With Brushing and Flossing <\/h3>\n\n\n\n

When you\u2019re out of your routine, it\u2019s easy to be lax about brushing and flossing. But since it\u2019s so important for keeping your teeth and gums healthy, it\u2019s well worth it put in the effort. Even if you miss a time or two, just jump back on the wagon as soon as possible. Remember, you don\u2019t have to be perfect, but consistency is key.  <\/p>\n\n\n\n

2. Be Prepared  <\/h3>\n\n\n\n

You can\u2019t always brush and floss when you\u2019re at the airport or on a road trip. Chewing sugar-free gum will stimulate salivary flow, wash away sugar and plaque, and prevent cavities by neutralizing acids. <\/p>\n\n\n\n

It\u2019s also helpful to throw an extra container of floss in your bag, along with oral hygiene aids like floss picks or interdental brushes. And don\u2019t forget about travel sizes of toothpaste and mouthwash. If you have these tools on hand, you\u2019ll be much more likely to use them. <\/p>\n\n\n\n

3. Prevent Breaking a Tooth or Existing Dental Work <\/h3>\n\n\n\n

Use care when chewing anything hard or crunchy like peanut brittle or mixed nuts. And don\u2019t use your teeth as tools to open bottles or packages. It\u2019s much easier to prevent breaking a tooth than seeing an emergency dentist<\/a> to repair it. <\/p>\n\n\n\n

4. Drink Plenty of Plain Water<\/h3>\n\n\n\n

With all the extra desserts around during the holidays, try to make plain water your beverage of choice. Extra sugar from soda or juice increases your risk of cavities even more, while water rinses away sugar and food debris after meals and snacks. <\/p>\n\n\n\n

5. Schedule a Checkup Before You Travel<\/h3>\n\n\n\n

Last but not least, a great way to prevent a dental emergency away from home is to schedule a  checkup and cleaning<\/a>a few weeks before leaving. This way, you\u2019ll know if you have any small issues that need to be addressed (before they turn into bigger problems) and will also get a cleaning to help your smile look great. <\/p>\n\n\n\n

With these 5 tips, you can count on having fun with loved ones during your holiday vacation – instead of sitting in the dental chair! <\/p>\n\n\n\n

About the Author<\/h2>\n\n\n\n

As a family dentist, Dr. Ukti Phadnis<\/a> knows that dental emergencies can strike anytime, anywhere. That\u2019s why she always encourages her patients to schedule a checkup before traveling and gives them tips to avoid emergencies altogether. If you\u2019d like to know more about oral health during the holidays or have any questions, you can contact Dr. Phadnis via her website.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

It\u2019s easy to have mixed feelings about traveling for the holidays. On one hand, you get to see friends and family, enjoy a break from the daily routine, and indulge in plenty of delicious food. On the other, you have to deal with winter weather and crowded airports! But another thing that can quickly put […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":1,"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"predecessor-version":[{"id":114,"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/posts\/112\/revisions\/114"}],"wp:attachment":[{"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wethersfielddentalgroup.com\/blog\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}