
Your gums are the strong and sturdy foundation that secures your teeth, protects your facial bones, and wards off oral health problems and harmful oral bacteria. If they’re not healthy, it could impact your overall wellbeing and result in serious issues like tooth loss. While visiting your dentist every six months is a great way to prevent issues from occurring, there are additional ways you can take care of your gums at home. Read on to learn how implementing these five foods into your diet can keep them healthy and strong.
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