Dentures are amazing prosthetic devices that can replace lost teeth with beautiful and functional restorations, but some patients may experience a little discomfort or awkwardness when they try to eat while wearing new appliances. Thankfully, there are a few effective ways to ease the adjustment process so you can learn to chew efficiently and comfortably while wearing dentures. Here’s a quick look at a few interesting ways to make eating with dentures easier.
What Should I Eat When Wearing Dentures?
Your gums may be a little sensitive when you start wearing dentures, so it’s usually best to stick to a diet of soft, mild foods while you are adjusting to wearing them. Here’s a quick list of some tasty foods so you can stay comfortable while acclimating:
- Scrambled eggs
- Cottage cheese
- Soft cheese
- Broiled or poached fish
- Yogurt
- Diced meatloaf
- Egg or tuna salad
- Cold cuts such as turkey or ham
- Cooked fruit
- Applesauce
- Bananas
- Oatmeal
- Pasta
- Mashed potatoes
- Rice
You should take care to avoid fare that is hard, sticky, chewy, tough, or especially crunchy while you are getting used to your appliance. When you have adjusted and are able to enjoy them comfortably, be sure to chew carefully.
How Should I Eat When Wearing Dentures?
It typically takes about two weeks to adjust to wearing dentures. In addition to sticking to a soft diet, please take care to observe these guidelines so you can acclimate to chewing with your appliances comfortably:
- Chew mindfully, slowly, and gently
- Chew on both sides of the mouth so your muscles develop evenly
- Avoid foods that are sticky, hard, or spicy
- Drink plenty of water since wearing new dentures may impede saliva flow
- Take care to avoid foods that are especially hot
When you feel comfortable enjoying more robust fare, keep in mind to:
- Cut your food into smaller bites
- Experiment with chewing patterns so you can find a way that works comfortably
- Stay hydrated
- Gradually work your way up to enjoying tougher foods
- Avoid foods that are especially sticky or gummy such as taffy, caramel, marshmallow treats, peanut butter, and raisins since they can loosen dentures
Dentures can be a fantastic way to achieve a gorgeous new smile. Consulting with your dentist can help you understand the best way to complete your grin after tooth loss.
About the Practice
West Hartford & Wethersfield Dental Group offers the finest oral healthcare in the area. Led by Drs. Phadnis, Pucci, Millington, and Teh, the staff treats each patient with courtesy, respect, and outstanding customer service. Areas of expertise include general, restorative, cosmetic, and emergency dentistry as well as denture services. To learn more about the best ways to acclimate to wearing dentures, contact the office on the web or dial (860) 400-3007.